cbd drops for anxietyDecember 15, 2021
Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go.
Reflecting the next morning, I was most surprised by the fact that I never felt “high” in any way—there was never a moment of It’s kicking in; I can feel it now like with pain medications or even anti-anxiety drugs. Considering it takes time, consistency, and the right dosage to experience the full effect, I continued taking the oil once a day for the next six days. Here’s what went down.
For those new to CBD, Charlotte's Web recommends this hemp oil. Containing 17mg of CBD per 1mL serving, this CBD oil is also U.S. Hemp Authority Certified. Choose from four different flavors including Lemon Twist, Mint Chocolate, Orange Blossom, and Olive Oil.
It Made Me Less Anxious and Edgy.
The current CBD industry is like the internet’s early years. the Wild West. Legally, speaking, a Harvard Medical School blog post reads, “All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it.” With heightened interest around CBD, it’s important to note that because CBD is currently unregulated, it’s difficult to know what you’re getting (whether that’s a tincture—commonly referred to as CBD oil, which is often combined with a carrier oil like coconut oil—topical products like creams and balms, sprays, or capsules), despite product labels and brand promises, the blog post further reads. It’s also important to note that people experience CBD differently. For the most part, the National Institute of Medicine says that while most people can tolerate CBD, side effects do exist. They might include dry mouth, drowsiness, and reduced appetite, among others.
A bit of online digging led me to realize that the active ingredient in Charlotte’s Web Everyday Plus Hemp Oil, the product I’d been offered to test, was the chemical compound CBD, which stands for cannabidiol. Unlike THC, the other crucial compound in hemp and marijuana plants, CBD (when derived from the hemp plant) does not produce the psychoactive effects that make you feel “high”; instead, emerging science has hinted that CBD may actually ease anxiety, and therefore, makes you less likely to freak out.
Looking to learn more about CBD? These are some of my favorite products to help get you started.
While normally I'd be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. In some ways, I feel more like myself. With that said, I've still experienced some social anxiety when meeting new groups of people—I'd be interested to see what taking the full recommended dose would do.
This travel-friendly roll-on is packed with CBD and fragrant essential oils, including lavender, bergamot, and chamomile, for an easy de-stress quick fix. The result? "That elusive feeling of wakeful calm," reads the Sagely Naturals website.
Thirty minutes later, I was surprised by how subtle the effect was. While I expected a hazy nodding-off effect similar to melatonin’s, the oil simply relaxed my body ever so slightly—my heart stopped pounding against my chest, my legs stopped kicking beneath my sheets, my mind stopped racing. I wasn’t sure if it was the oil or the late hour, but eventually, physical relaxation gave way to mental relaxation, and I drifted off to sleep.
With that said, I’m definitely intrigued enough by the subtle effects to continue taking the oil and to possibly up the dosage to the recommended two full droppers of the 30mL bottle per day. Plus, I take comfort in knowing that it’s an all-natural product that’s responsibly grown on family farms in Colorado. Something that’s safe, legal, requires no prescription, and makes me less anxious, less scatterbrained, and more focused? I’m definitely on board.
My First Impression.
For example, one study comparing the effects of THC and CBD found that, while THC increased anxiety by activating the neurotransmitters involved in the "fight or flight" response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration. In other words, CBD may be ideal for people looking to relax and unwind.
Go deep on the subject of CBD with this book that includes case studies, interviews with doctors, an overview of the latest cannabis research, and how scientists are exploring cannabis for various medical uses. There is also an explainer about the difference between CBD products made from industrial hemp versus in a lab, and products made from the whole marijuana plant.
When I first learned about CBD oil, I'll admit I was a bit skeptical. My mind immediately turned to weed and the unnerving experiences I'd had with heightened anxiety in college. For me, a person who's already predisposed to overthinking, marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia. But, let's back up a bit. What even is CBD?
Lord Jones' High CBD Formula Body Oil combines CBD with organic avocado, jojoba and safflower oils for smooth, hydrated skin. Each bottle has 100mg of CBD.
While the science behind CBD’s effectiveness for treating anxiety, pain, and insomnia is still in its infancy, Charlotte Figi’s inspiring story sounds promising. Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was placed on hospice care and given a “do not resuscitate” order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana; specifically, a strain low in THC and high in CBD. Charlotte is now nearly seizure-free since she began supplementing with Charlotte Web’s CBD oil, which the brand named after Figi.
I’m Falling Asleep Faster.
It was actually a bad bout of jet lag after a trip to California that inspired me to finally test out the CBD oil (I’ll admit that my weed-based reservations kept me from trying it for the first few months). Knowing that the oil had also helped people with sleep issues, I squeezed one full dropper of the Everyday Plus oil onto my tongue, per the instructions, and waited.
Charlotte's Web inaugural CBD oil product comes in two flavors; Olive Oil and Mint Chocolate. It's also its most potent. According to its website, its Original Formula Hemp Extract Oil comes with 50mg CBD per mL.
With that, I threw caution to the wind and asked for a sample. Here's what happened—including what it feels like—when I took one full dropper of Charlotte's Web's Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.
Gretchen Lidicker puts a lifestyle spin on the world of CBD as the author draws on the "knowledge of leaders in the health and wellness world" to explain why CBD has become a top beauty and wellness trend for top athletes and celebrities. The book also includes recipes and recommendations for how to choose a top-quality CBD product.
I assume this is also a side effect of feeling less anxious, but I seem to fall asleep faster; within the 20-30-minute range rather than my normal 45 minutes to one hour (or longer). Not only do I seem to be skipping or at least shortening the whole tossing-and-turning phase of my sleep cycle, but I'm able to snap out of the overthinking that often keeps me up at night. Of course, there's no telling whether a big life event would disrupt this newfound bliss, but I'd like to think it's helped on a day-to-day basis.
Would I say that CBD oil has fundamentally changed my life? No. But per the Charlotte's Web website, this is the typical first experience. "Anyone who has ever started a new vitamin or supplement routine knows the short answer to how long it takes to kick in is—'it depends.' For many newcomers, they're not sure what to imagine, or some anticipate a huge change right away. For most of us, though, dietary supplements take time."
This article will explain why people take CBD oil and some of the side effects they could expect. It also provides an update about some of the fascinating research that has been done on the subject so far.
Consumers should know that CBD oil may be labeled incorrectly because it is mostly unregulated. In fact, a study published in the Journal of the American Medical Association found that nearly 70% of all CBD products sold online are mislabeled.
Cannabidiol is a compound found in the cannabis plant. Its availability is soaring as cannabis is being legalized in more states across the country.
Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, as well as an herbalist and integrative medicine doctor. He operates a private practice in Santa Monica, California.
If you were to plot this result on graph paper, it would form a bell, with 100 and 900 on the ends. Hence, the name of this pharmacology concept literally takes shape.
Cannabidiol may not reduce anxiety in healthy adults, according to a study published in Cannabis and Cannabinoid Research .
Using CBD oil may cause a number of side effects. Ironically, one of these side effects can be anxiety. Others may include:
If you’re experiencing symptoms like frequent restlessness, difficulty concentrating, irritability, muscle tension, fatigue, lack of control over feelings of worry, and sleep problems, talk to your healthcare provider immediately. You can find the right anxiety treatment plan by working together.
Social anxiety affects about 7% of all adults. And it is as common among men as women.
In the study, 24 people with social anxiety disorder received either 600 milligrams (mg) of CBD or a placebo 90 minutes before a simulated public speaking test.
Similarly, CBD showed no effect on systolic blood pressure (the top number in a blood pressure reading) or persecutory ideation. This is a fear that someone is harming you or will in the future.
CBD does not appear to ease paranoia, however. A study published in the Journal of Psychopharmacology tested the effects of CBD in people with high paranoid traits.
Many Americans are turning to cannabidiol (CBD) oil as a remedy for anxiety. Some people take CBD oil to soothe their everyday worries. Others use it to treat more serious conditions, like generalized anxiety disorder.
Why People Take CBD Oil.
Researchers gave different dosages of CBD to participants before a public speaking test. They found that subjective anxiety measures dropped with a 300 mg dose of CBD. This drop did not occur with either the 100 or 900 mg CBD dosages.
Twelve other people with social anxiety disorder performed the same test with no CBD treatment.
Their goal is clear, according to a survey published in Cannabis and Cannabinoid Research: Almost 62% of cannabidiol users say they use CBD to treat pain, anxiety, and depression.
Treatment options can include psychotherapy, medication, or a combination of the two. Yet many people forgo these traditional approaches and choose to self-treat with CBD oil.
Proponents of cannabidiol (CBD) oil claim that it can help treat many conditions. These include: acne, anorexia, anxiety, chronic pain, depression, drug addiction and withdrawal, epilepsy, glaucoma, high blood pressure, insomnia, muscle spasms, and Parkinson's disease. In addition, CBD may help treat anxiety disorders like panic disorder, social anxiety disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and generalized anxiety. There is little research to support many of these uses, however.
You can pick from three CBD concentrations: 1500MG, 3000MG, or 6000MG. And you also have the freedom to choose between three tasty flavors: lavender, mint chocolate, or citrus. They carefully covered a wide variety of flavor profiles so you could have a product that’s easy to administer and easy to love.
The effects of CBD on pregnant and breastfeeding women are currently unclear, and studies are needed to evaluate whether using CBD products is safe for women who may be pregnant or are breastfeeding.
Another study conducted in 2015 sought to understand CBD’s potential as a treatment for anxiety disorders through the careful evaluation of preclinical, human experimental, and clinical studies. Researchers discovered that preclinical evidence for CBD is overwhelmingly promising and can be a helpful medicinal supplement for a variety of anxiety-related disorders, such as obsessive-compulsive disorder, generalized anxiety disorder, and panic disorder.
6. Extract Labs – Top-Rated CBD Isolate.
This CBD tincture incorporates MCT oil, lavender, limonene, passionflower, lime, and ginger to help you stay positive and peaceful while also offering real protection against life’s pressures. Adulting isn’t easy and with the many critical decisions you’re constantly having to make, your brain could use a break from the overdrive state. Invite a cool, calm, and collected state into your life so you can handle whatever you’re facing with better poise and ease.
Product: CBD Extra Strength Water Soluble.
CBD has been demonstrated in several recent studies to help with PTSD symptoms such as nightmares and repeating painful experiences via intrusive memories. CBD has been studied as a single PTSD treatment as well as an addition to established PTSD treatments, like standard medicine and cognitive behavioral therapy in these studies (CBT).
Green Roads has made their mark within the CBD industry because their products are made with premium CBD that’s carefully formulated using the knowledge and input of a pharmacist. The two full spectrum options they offer are both hot sellers and can be described as either moderate or mighty in terms of strength. Consumers report the taste is significantly more pleasant than other CBD oils on the market today.
This powerful CBD isolate contains only pure CBD, without any THC traces and is mixed with organic coconut oil to make absorption easy. Extract Labs has a simple goal: to make high-quality tinctures affordable and available for anyone seeking the therapeutic effects of CBD oil. Each one of their formulas is carefully put together, and you can rest assured this CBD Isolate Tincture is free of preservatives, fillers, and artificial colors.
CBD oils and other CBD products do have some reported side effects but they’re rare and when experienced are relatively minor. You may experience some drowsiness, depending on the dose you’re taking. Double check labels because if you’re taking a CBD product meant to promote better sleep, then you’re likely going to feel your eyes closing while your bed tries to call you closer.
Does CBD Show Up on a Drug Test?
Charlotte’s Web offers several CBD oil tinctures, but nothing quite like this high serving size option. This formula contains the most CBD per serving they offer, and they’ve made it available in three flavors for your choosing. You can either indulge with a mint chocolate flavor, a lemon twist flavor, or an orange blossom flavor. Not only do you get to choose how your high CBD serving product should taste, but you’re also able to decide if you’d prefer a standard amount of 30 mL or if you’d like to commit to a full 100 mL right off the bat.
Your best bet is to follow the instructions on the packaging. You may look at a recommended dose and think it’s not enough and you can handle more, but don’t deceive yourself. Start slow and easy and let your body adjust to a new CBD supplement. Until you allow yourself a trial period, you won’t know what dose is best for you.
Although the exact communication between CBD and your CB1 and CB2 receptors isn’t fully understood just yet, researchers believe this communication may adjust serotonin signals. If you’re not familiar with serotonin, here’s the scoop: it’s a neurotransmitter that basically keeps you happy. When your serotonin levels are low, that’s when depression comes crashing in like an uninvited house guest. Some people swear by the best CBD oils and other CBD products, while others choose prescription medications like SSRIs (selective serotonin reuptake inhibitors) to help them manage their mental health.
If ever you’ve struggled with getting enough sleep through the night, you know just how much you need a good night’s rest to function well in your day to day and handle all your responsibilities with focused attention. When you’re tired, your regular responsibilities feel more daunting and more confusing, whereas when you wake from a good night’s sleep, you can tackle whatever comes your way with ease.
Does CBD Help with Depression?
Product: Full Spectrum CBD oil (750MG or 1500MG of CBD)
When stress has become a regular part of your life and tension has built up in your muscles, it’s time for some soothing relief. These organic CBD oil drops are ideal when you’re ready to invest in yourself and revel in fast, natural stress relief. This 1000MG full spectrum tincture stands out among other brands as a pure, nature-intended option.
Product: CBD Oil: 60MG of CBD per 1 ML.
The best part is how discreet CBD is. This makes it ideal for those who want to seek healing without alerting others to the fact that they are trying a new, medicinal supplement.
Sometimes anxiety manifests as a physical sensation that turns your stomach into knots and makes you nauseous, even on an empty stomach. Sometimes it causes repetitive thoughts of worst-case scenarios that limit your mental capacity for more fruitful ideas. Often, restlessness and agitation accompany anxiety, particularly when you feel like no one around you understands this invisible condition. And when all is said and done, at the end of the day you may be so fatigued that you can’t find time to engage in activities you enjoy. Despite the tiredness that results from excessively tensed muscles and a mind that won’t get quiet, you may still have trouble getting to sleep! Anxiety shows no mercy.