cbd massageDecember 15, 2021
Since there's research that massages can relieve muscle soreness, I was curious about the effects of a massage with CBD oil thrown into the mix.
Physically, this mental stress manifests itself in my posture. When I get really in the zone at work, I'm often hunched over my keyboard with my shoulders all tensed up. I do the exact same thing when I'm trying to stay warm walking outside on a cold, windy New York winter day.
At this point, I was pretty relaxed because I was in the middle of a massage, but then Shanahan asked me if I tend to overthink things because there's a belief that people who do tend to hunch their shoulders — which I had apparently been doing throughout the massage so far. And Michael, yes, I do.
What Is CBD Oil?
Shanahan started with my back, getting out all of the stress-related knots, and then moved onto my shoulders, where I hold all of my tension. When he was getting all of the knots out of my shoulders (and there were a lot ) it sounded like someone repeatedly cracking my knuckles. It hurt a little, tbh, but damn — did it feel good once those knots were out.
So, as much as I hate being told to "calm down," I probably should. That's why I was down when Paul Labrecque Salon and Spa in New York City offered me the opportunity to try their new CBD Ritual Massage one Saturday afternoon.
"There is little reliable research when it comes to how cannabinoids are absorbed topically, but since the skin is the biggest organ, it makes sense that so many users cite the benefits of CBD when the ingredient is applied to multiple parts of the body," explains Cindy Capobianco, co-founder and president of Lord Jones, a leading brand of CBD-infused products.
Even though CBD oil-infused products have one of the biggest beauty and wellness trends of the past few years, I haven't used it consistently enough to know whether or not any of the tinctures and gummies out there have any effect on my anxiety. In terms of skincare, the CBD-infused products I've tried have worked wonders for reducing any inflammation or redness on my face.
I have zero chill. Whether I'm getting my blood pressure checked, my aura read, or on the phone with my mom, I'm always told the exact same thing: calm down.
Capobianco says that CBD acts as an "analgesic and anti-inflammatory" and has been known to "reduce pain and inflammation when used topically." This explains why it could create a soothing and relaxing massage experience.
CBD oil (or cannabidiol) is a non-psychoactive component of the cannabis plant that has been reported to help reduce stress, anxiety, and inflammation — but no, it won't get you high.
What Happens During a CBD Massage?
Once the CBD massage was over and done, I did feel more zen than I when I woke up that morning, but not any different than I've felt after regular massages — or so I thought. When I got up and outside I felt loose and just good overall. After I left Paul Labrecque, I hit up Whole Foods on the way back to my apartment. Normally a trip to WF on a Saturday afternoon makes me rage-y. Even though the store was a hot mess with long checkout lines and a handful of crying babies in strollers, I wasn't phased by any of it.
The hour-long, full-body, deep tissue massage started with Shanahan asking what areas of my body have been feeling tense (I told him to go hard on my shoulders) and cleansing the room's energy with a sage hydrosol spray. A typical massage followed — except CBD oil was rubbed all over my body.
This led me into a downward spiral where I began stressing over what I'm going to look like when I'm older if I continue on with this bad posture. As I tried to relax again after getting lost in my own thoughts, Shanahan continued the massage, moving onto my arms and legs. When he was working on my arms he reassured a little bit by telling me that based on how I was laying on my back, my shoulder placement wasn't great, but it wasn't terrible. I made a mental note to start being more mindful of how I'm sitting at work.
Before my actual massage started, Paul Labrecque Salon and Spa massage director Michael Shanahan explained to me that CBD massages "can be helpful for anyone that deals with muscle inflammation, circulation issues, chronic pain, arthritis, headaches, and so much more."
When I took a shower later that night, I discovered that I had put my underwear back on inside out and hadn't noticed all afternoon. I guess I was on another level of chill.
One of these ailments they’re using CBD for is muscle pain. According to some studies, CBD helps relieve the pain and symptoms associated with arthritis.
It’s an organic and natural painkiller, and many individuals have used a CBD massage to complement physical therapy.
CBD massages could potentially help relieve muscle stiffness and pain, reduce inflammation, and increase relaxation.
What is a CBD Massage?
You absorb the CBD through your skin and hair follicles. It then works into your system, stimulating your endocannabinoid system. Unlike CBD ingestibles or CBD oil that wear off in three hours, our CBD pillows release CBD into your system all night long.
Given its potential for pain relief and stress, CBD massages are quickly becoming popular. To enhance your CBD massage experience, you could also throw in a CBD pillow.
CBD-infused oil is odorless and colorless, so you likely won’t detect it during your massage, and it won’t feel different than other products often used in massages.
Massage is a therapy that’s been practiced for centuries. A great massage can encourage a better sense of physical and emotional well-being. Massages relieve muscle stiffness and pain, lower your stress levels, and improve relaxation and sleep.
The pain-relieving and anti-inflammatory agents of CBD helps decrease inflammation within joints and muscles, which allows massage therapists to work more efficiently. Individuals turn to massages as a way of escaping stress, and to relax. Athletes turn to CBD massages to help accelerate the healing and recovery of injured connective tissue.
Today, many wellness centers are catching on and incorporating CBD-infused oil into their therapies as a way of easing their clients’ different ailments. Spas are also using CBD to relax their clients.
Why CBD Works Well With a Massage.
All of CBD’s medicinal benefits come from the way in which it interacts with your body’s endocannabinoid system (ECS). Your ECS regulates numerous functions in your body, including:
Individuals have been using cannabidiol (CBD) to ease symptoms of a number of medical conditions, including:
When you incorporate CBD into a massage, the massage itself doesn’t necessarily change, but rather the product used is really the only difference. Therefore, a CBD massage is basically a traditional rub down performed with CBD creams or oils.
People have reported CBD has helped them ease their back pain. One primary way individuals do this is through the use of a CBD massage.
Benefits of a CBD-Infused Massage.
Cannabinoids that your body naturally produces interact with your ECS to influence these functions. CBD, which is a cannabinoid itself, also interacts with your ECS to induce a similar impact.
By incorporating CBD massage topicals and oils, you could benefit from the invigorating and relaxing effects of a massage as well as the medicinal discomfort and pain relieving effects of CBD.
CBD is a non-psychoactive compound (cannabinoid) found in the cannabis and hemp plant in high concentrations. You shouldn’t confuse it with THC, the psychoactive compound in the cannabis plant well-known for its ability of getting you “high.”
Our CBD pillow can help reduce stress levels, lower anxiety, promote relaxation, and, of course, lull you to sleep. We use a patented process for the fabric of our CBD-infused pillows. Each pillow is infused with millions of hemp-derived, zero-THC CBD microcapsules. The microcapsules come in various thickness and sizes. At varying intervals, they burst, which produces an all night calm and relaxation, helping you sleep better.
There are many benefits of a CBD massage, including it: