cbd oil for restless leg syndromeDecember 15, 2021
It is recommended that people using CBD for the first time start low and go slow. This will help them gauge their body’s response and find a dosage that is right for them. It is also worth mentioning that the Food and Drug Administration ( FDA ) currently advises that adults do not exceed 70mg of CBD oil per day. Grass & Co. are passionate about offering customers an array of the highest quality, ethically sourced CBD products. Our CBD Oils , Balms and Body Oils blend premium quality CBD with natural botanicals, which have been selected for their delicious flavours and scents. Begin a new enriching and restorative daily routine with our range of CBD products .
RLS, also known as Willis-Ekbom Disease, is a neurological disorder that can be a source of great discomfort and irritation. It is not limited to a particular age group or gender and its cause remains mostly unknown. Along with the primary symptom, an unbearable urge to move the legs, people may experience other sensations such as itching, tingling or even burning.
There are several ways to take CBD, with the most popular being orally or topically. In the case of RLS, topical may be the preferred option as you can apply directly to specific areas. For example, our EASE 300mg CBD Muscle Balm can be applied to help soothe and ease aching muscles and stiff joints. The combination of CBD, Evening Primrose, Rosemary and Basil works quickly to settle both the body and mind.
Finally, CBD can help those struggling to get a peaceful night’s sleep. In fact, mild cases of RLS can be helped by adopting a healthy sleep cycle . Many of us create pre-bedtime rituals to help lull us to sleep, such as light stretching or even meditation. The alleviating effects of these rituals can be supported by CBD. For instance, many of our customers opt to take our CALM 500mg CBD Oil before bed, ending their day with a tranquil blend of CBD, Mint, Camomile and Ashwagandha.
Restless leg syndrome (RLS) is a common condition experienced by up to 5-10% of the British population . It is characterised mostly as an overwhelming urge to move the legs, often leaving people unable to rest or relax. People with RLS, as well as their friends and loved ones, may be seeking natural alternatives to help ease the body and mind. Due to its calming and uplifting properties, CBD could offer some relief to those experiencing RLS.
Does CBD work for people with restless leg syndrome?
While CBD does not constitute a cure for RLS, there are numerous ways in which it can help those living with the condition. For instance, RLS often leaves people feeling stiff and physically worn out. A CBD massage will help specific areas of the body to unwind, whilst also allowing the mind to enter a deep state of rest. While RLS is defined mostly by its physical effects, we cannot discount how prolonged feelings of tension can take a toll on us mentally. CBD helps to ease not only the body but also the mind. Therefore, people with RLS may want to include CBD alongside a complete self-care ritual, be it a warm bath, yoga or light exercise. This could help to calm any feelings of anxiety whilst also creating a more positive relationship with the body.
When incorporated into daily rituals, CBD can help to soothe feelings of tension and discomfort. Therefore, it may be useful for people experiencing a range of conditions from arthritis to fibromyalgia . According to a study by the Clinical Neurosciences Centre in Bordeaux, 84% of participants found CBD helped to calm the more immediate symptoms of RLS. While more studies must be carried out before CBD can be officially confirmed as a medical treatment for RLS, this appears to be very promising.
Grass & Co. and its materials are not intended to treat, diagnose, cure or prevent any disease. The information and products presented on this site are not intended for medical use nor do they make any medical claims. Always seek the advice of your healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programme.
The link between CBD and restless leg syndrome.
How to use CBD for restless leg syndrome.
CBDistillery’s Full Spectrum Oil Tinctures combine the powers of CBD oil and other naturally occurring plant proteins, minerals, vitamins, and more so that you can get all of the benefits of the cannabis plant without any potentially intoxicating effects.
Some drugs can worsen RLS over time. These drugs are antidepressants, antihistamines, antipsychotics, and anti-nausea (18) .
The ECS functions to maintain the body’s homeostasis or equilibrium to adapt to internal changes (23) . The function involves interaction among neurotransmitters, cannabinoid receptors, and enzymes that can impact a person’s mood, appetite, immunity, and even pain reception (24) .
Perfect for anyone who are looking for CBD products that promote a healthy body and mind.
Unlike pharmaceuticals that have negative side effects, CBD is a natural and safer alternative because of its good safety profile (19) .
Studies show that CBD may be useful for chronic pain relief (4) and sleep improvement (5) . Other studies suggest that CBD may act as a neuroprotective agent that protects nerve cells from damage (6) .
The purest of the spectrum is called isolate. It only contains CBD, with no terpenes and no THC. It is also the least effective of all three because of its distilled form.
Studies show that women who have fibromyalgia , a disorder of the bones and muscles, are most likely to have RLS (10) . Sleep disruptions in RLS may aggravate fibromyalgia symptoms, including painful muscles and joints, fatigue, and morning stiffness (11) .
The broad-spectrum CBD oil is the same as full-spectrum, minus the THC. THC is extracted from the product using a process called chromatography, a method of physical separation of compounds.
Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.
Overall Clinical Score.
Iron deficiency in RLS patients can be addressed by taking iron supplements orally or intravenously (29) . However, oral iron supplements may cause side effects such as constipation, stomach pain, and nausea. Meanwhile, intravenous iron infusion showed improvements in 76% of the patients without any significant side effects (30) .
The overall movement of the legs characterizes the symptoms of RLS. Symptoms can be accompanied by aching, crawling, or itching sensations in the limbs. There can also be leg twitching, especially during sleep.
Meanwhile, opioids, a type of narcotics , are used for severe RLS that do not respond to previously mentioned treatments. These medications are used to relieve pain and are prescribed in low doses because of its psychoactive properties (17) .
The most common form is the sublingual CBD. These are oils and tinctures usually taken under the tongue. Some of these products can be mixed with food and can be tasteless, odorless, or flavored.
Overall Clinical Score.
Conventional alternative treatments for RLS involve walking and running to relieve pain by moving the legs. Other treatments may be relaxation techniques, such as meditating, stretching, and massaging affected areas.
However, each individual’s metabolism and body composition can affect the effectiveness of CBD. The results may vary from one person to another.
Full-spectrum CBD oil contains all the beneficial plant compounds found in the cannabis plant. This spectrum includes terpenes, the natural aromatic oil of the plant that can contribute to the overall effectiveness (34) .
Dopamine-inducing drugs, also known as dopaminergic drugs, are recommended as treatments for moderate to severe RLS. These drugs increase the brain’s dopamine levels (12) . Dopamine is the hormone responsible for controlling body movements.
The result may be the interaction of cannabinoids, active chemicals in medical marijuana, and the body’s endocannabinoid system (ECS).