does cbd help stop drinkingDecember 15, 2021
Again, there is not enough research done on humans to tell the side effects and interactions of mixing CBD and alcohol. All scientists know now is that CBD may be helpful in treating alcohol addiction and withdrawal. But it also shares some similar side effects of alcohol consumption, so you run the risk of amplifying them by mixing the two.
CBD stands for cannabidiol. 1 It is a popular cannabinoid found in cannabis plants (both the hemp plant and the marijuana plant), along with more than 80 other active chemical compounds like delta-9-tetrahydrocannabinol (TCH).
That said, there is not enough research on the effects of mixing alcohol and CBD to objectively say whether or not it is dangerous.
What About CBD Cocktails?
CBD oil may also help treat many other health conditions. Because it is a relatively new type of treatment, scientists are still studying the ways in which it can help.
Mixing CBD and alcohol might be dangerous since they can both enhance each other’s symptoms. For example, you put yourself at a greater risk of injury due to impairment if you are feeling extra fatigued from mixing CBD and alcohol. You may also feel less alert, which increases your risk of injury.
Another study on rats found that applying CBD gel to the skin brought alcohol-induced brain-cell damage down by upwards of 49 percent. 5.
Yes, there are some health benefits of mixing CBD and alcohol. Some studies show that CBD can have positive effects on people who struggle with alcohol abuse. 10 CBD has been shown to help people drink less and avoid relapsing after recovery. 4.
While there are a whole bunch of CBD cocktail recipes cropping up on food and drink blogs, mixing CBD into cocktails is not recommended. There is not enough research to confidently say that it is safe to mix CBD into cocktails.
For example, one study on mice found that CBD could help against alcohol-induced fatty liver disease through increasing autophagy. 12 Autophagy is the process that promotes the turnover of new cells and allows tissues to regenerate.
There are a whole host of benefits of CBD oil tinctures. Here are some of the many advantages to using CBD oil:
Benefits of CBD Oil.
CBD may be helpful in treating a hangover. Because CBD is known to help treat the symptoms of anxiety, which may come with a hangover, it may be beneficial.
Excessive alcohol misuse can damage cells. This can lead to an increased risk of inflammation and chronic diseases like liver disease, pancreatitis, certain kinds of cancer, and more. But CBD may help protect against cell damage. 3.
As with anything, there are some potential side effects of CBD. 8 These include the following:
Animal studies show that the use of CBD can decrease interest in alcohol, relieve symptoms of alcohol withdrawal, and, ultimately, lessen the risk of a relapse. 11.
Some researchers believe that CBD can actually be helpful for people struggling with alcohol use disorder (AUD). 9 In some animal studies, CBD has shown to reduce symptoms associated with addiction and withdrawal. Some research suggests that CBD helps people reduce their alcohol intake, prevents them from relapsing, and keeps them on a healthy track. 4.
Side Effects of Mixing CBD and Alcohol.
CBD has also been shown to help reduce alcohol-induced hypothermia. There is also some science that suggests CBD may be helpful in lowering one’s blood alcohol level.
Here are some quick facts that you should know about CBD:
A study of 10 people found that, when they drank 200 mg of CBD with alcohol, they had significantly lower blood alcohol levels than when they had the alcohol with a placebo. 6 While there is not enough data to prove that CBD reduces blood alcohol concentration, some researchers believe that it does.
But you have to be careful about taking CBD if you drink alcohol at the same time. Using CBD and drinking alcohol may amplify the effects of both the CBD and the alcohol. Since both CBD and alcoholic beverages are depressants, their symptoms might be extreme if you mix them. You might feel extra relaxed and release your inhibitions.
Some scientific studies suggest that CBD has helped people who are suffering from alcohol withdrawal.
CBD may be helpful for people with alcohol addiction. In fact, CBD has been shown to help treat all different kinds of addictions. It’s even been studied in regards to cigarette addictions. 7.
Mine was a list that outlined ten amazing reasons why I love not drinking alcohol and going over this list each day. It was things like ‘having lots more energy, a slimmer waistline, glowing skin’, etc. Then stick it somewhere you can see it daily (mine was on my kitchen cupboard just by the sink) and celebrate by marking off each day in your diary when you go without alcohol or weekend without a hangover – or use an app like Nomo to keep track.
The third month is when you no longer feel a bit awkward in social situations without a drink in your hand, or feel odd not ordering a wine with dinner. And you love waking up feeling so fresh and full of life that you will be doing a yoga class at 9am on a Sunday, having brunch with friends by midday and will be able to watch a movie on Sunday night, without eating a whole tub of ice cream – you are winning at life!
The first month was the hardest. This is when you literally have to feel like a total freak when your friends, work colleagues and boyfriend think you are going to be the ultimate boring person to hang out with.
Month 2 of staying sober.
All week I would be drinking and eating well and by the weekend I would meet up with my boyfriend, friends or see family, and this occasion would most often result in me drinking a few too many glasses of wine, getting a bad nights sleep and waking up feeling groggy headed, anxious and out of sorts the next day.
After far too many Sundays wasted from having hangovers (despite trying every natural known hangover cure Whole Foods and my local pharmacy had available) and suffering with sleepless nights, it was plain obvious that I needed to go teetotal to avoid this.
This amazing range of CBD infused drinks were my absolute must-have go-to tipple for when I gave up booze. I took them to parties with me to enjoy throughout the night. I had them as a Friday drink to unwind after work and on many other occasions where I would have had an alcoholic drink to help me relax. Each drink has 15mg of liposomal organic CBD, which, like alcohol, will relax your nerves – without the unwanted side effects. It’s the only drink on the market I found that tasted good, was low in sugar and calories and actually gave you a super chilled/uplifted feeling that I felt I had missed from alcohol. It allowed me to enjoy being out without wanting to go home.
Hangovers became that elephant in the room that never seemed to go away. In fact it was glaring right at me and sometimes felt like it was about to charge at my head.
Alcohol for me has always been a part of my life. From drinking cheap cider at parties in my teens, to sipping expensive glasses of Champagne in fancy London nightclubs – it has been part of my social scene for as long as I can remember.
My sobriety success is all down to three things.
Modest amounts of alcohol can raise our mood but it’s easy to get caught in a vicious cycle where we drink because we are anxious, stressed or unhappy, and the alcohol makes us feel worse. DOSE writer Charlotte discusses how CBD helps her to stay sober and why it’s her secret to staying o ut , out…
My secret to staying sober.
This ‘relaxing’ effect is why we sometimes wake up in the morning in a hot sweat wondering why on earth we revealed our greatest sexual fantasies to the new guy in accounts at the work Christmas party and ended up flashing a dodgy tattoo you got done on your seventeenth birthday to your new boss – cringe! I am pretty sure sipping on a lemonade would not have led me to either of the above, but I’d say we all have our moments one way or another.
As much as I’d like to say it’s a placebo effect, the hard science says otherwise. In fact, one of the biggest reasons we all say ‘yes, yes, yes’ to another glass of Sauvignon is due to the ability of the alcohol within that drink to calm the nervous system, (yes, that’s the warm and fuzzy, woozy, happy go lucky feeling setting in), as alcohol by nature acts as a relaxant in the body.
Throughout my adult years I have had a love hate relationship with alcohol. I love the relaxed feeling you get after drinking a glass of wine or a G&T. How easily it would take me from being pent up with work stress and on edge in social situations (cue trying to meet an online date teetotal – it’s not so easy to flirt and be that super relaxed version of yourself), to feeling super chilled vibes after a glass or two. I hated the fact that alcohol gave me hangovers , sleepless nights, anxiety, puffy dry skin and a lot less energy.
The second month, everyone starts to realise that you are actually still fun, you have more energy, money in your bank and your skin has a radiance to it that makes people ask you what face cream you are using.
I rewarded myself with a super lush holiday to Mexico. I managed to save a fair bit of money from not drinking. It’s not just the £15 cocktails you are saving on, but the Uber journey home after as you were over the limit to drive. Having a reward is going to help you reach that goal and feel great about it when you’re soaking up the sun by the sea.
Month 1 of staying sober.
I am one of those typical ‘health conscious’ west London women who have a disciplined diet (mainly organic, no dairy, gluten and super healthy where possible), along with a rigorous exercise schedule of barre, Pilates and yoga and am on a first name basis with the staff at Whole Foods. Let’s just say, I take my health and fitness very seriously and invest a lot of time and money into looking and feeling good.
This is a partnership feature with MEDA.
MEDA is a brand that embodies balance and health throughout their range of premium CBD infused drinks; comprising of functional wellness drinks, mixers, alcoholic cocktails and cordials. Visit the website.