how do you make cbd tinctureDecember 15, 2021
Tinctures have been around for centuries. A tincture is a liquid held under the tongue for several seconds to a minute, where the substances suspended within it are quickly absorbed into the bloodstream. This occurs because the area under the tongue has an unusually large amount of blood vessels close to the surface, where CBD and medicines can easily pass through both the thin membrane of the tongue and the cell walls.
Research is shedding an increasing amount of light on CBD’s medicinal benefits. You don’t have to smoke anything to get your CBD. Tinctures are affordable, they’re safe, and they’re totally non-synthetic. And what’s more, you can make them right at home.
Tinctures fell out of favor around 1910, when the Mexican Revolution was underway. Mexicans who fled the war brought along dried cannabis flowers, which they smoked and named “marijuana.”
What is a Tincture?
With cannabidiol (CBD) becoming federally legal thanks to the 2018 Farm Bill, there’s been a lot of talk about how to get this miracle molecule into your body.
Now you can enjoy your own homemade CBD tincture using nothing more than basic kitchen supplies and your own hemp buds.
Before marijuana and cannabis were outlawed in the early twentieth century, alcohol-based tinctures were the number one way to ingest them. Cannabis tinctures were produced by companies like Bayer, Eli Lilly, and Parke-Davis to treat a range of conditions like migraine, delirium, nausea, spasms, and epilepsy.
Today, tinctures are making a comeback for several reasons.
Because of this, hemp CBD tinctures will not get you high or impair your ability to drive or focus. That makes it a safe project to try on your own.
To start off, you’re going to need your own hemp flowers. You can buy hemp flowers from various places around the country. What’s important to note here is that legal hemp strains produce plant matter with no more than 0.3% tetrahydrocannabinol (THC — the psychoactive part of marijuana).
There’s smoking, vaping, edibles, skin rubs, and… tinctures. Just between us, tinctures are the best way — no other form of taking CBD provides results nearly as quickly. Additionally, tinctures have the highest bioavailability, which is a fancy way of saying the amount of CBD that actually enters your bloodstream versus simply passing through you.
How to Make Your Own Alcohol-Based Cannabis Tincture.
Before you begin making your actual tincture, you have to perform a chemical process known as decarboxylation. The CBD naturally present in hemp flowers is not in the form of CBD — it’s in the form of CBDa, a slightly different but inactive form. CBDa has a very low bioavailability, so taking it would not give you any of the desired effects.
Step 1: Decarboxylation.
Products like isopropyl alcohol are not intended to be consumed and should never be used when making a tincture—save that for cleaning your pipes!
Some people try to make a more potent glycerin tincture by first using alcohol, carefully evaporating the (very flammable) alcohol off of the tincture, and then introducing glycerin afterward. You get the potency of the alcohol with the glycerin body. Considering the dangers associated with evaporating alcohol with a heat source, we at Leafly do not recommend this method.
If you don’t have a full kitchen or just prefer simple, mess-free preparation techniques, cannabis tinctures are a great DIY project. You can make a tincture with a jar, alcohol, strainer, and cannabis. That’s all you need!
Using alcohol vs. glycerin for tinctures.
Once you’ve made the tincture, dosages are easy to self-titrate, or measure. Start with 1 mL of your finished tincture and put it under your tongue. If you’re happy with the effects, you’re done.
When it comes to making tinctures, high-proof, food-grade alcohol is going to be your best friend. If you wish to avoid using alcohol, glycerin, a plant-based oil, is an acceptable replacement. However, glycerin is not as efficient at bonding to cannabis compounds and will produce a less potent tincture.
Otherwise, ramp up your dosage slowly to avoid getting uncomfortably high—try 2 mL the next day, and so on, until you find the dose you’re happy with.
To keep it simple, I like to use this ratio when making a tincture: For every ounce of cannabis flower, use one 750 mL bottle of alcohol (for an eighth of weed, that’s about 3 fluid oz).
Compared to the traditional cannabis-infused brownie, tinctures are a low calorie alternative. If you make a tincture with 190 proof alcohol, you’re looking at about 7 calories per mL.
When dosing a tincture sublingually, expect to feel the effects in 15-45 minutes and reach your peak high at about 90 minutes. If you simply drink the dose, expect a slower onset that more closely resembles traditional edibles.
How to make cannabis tinctures.
Tinctures are alcohol based cannabis extracts. They’re a great entry point for both medical and recreational consumers looking for a smokeless method of consumption. Tinctures are easy to measure for dosing. Start with one eye dropper full under your tongue. When taken under the tongue, also called sublingually, effects should come on within the hour.
According to The Herbal Medicine-Maker’s Handbook, cannabis tinctures will last for many years when stored in a cool, dark place. Their long shelf life means you can make large quantities of them in one sitting.
And if you don’t feel like waiting several weeks, you can even get away with shaking it for 3 minutes, straining, and storing.
I like to add some cannabis oil to my homemade chicken tikka masala for a delicious infused dinner.
Self-isolating? Order cannabis online with Leafly Pickup or Delivery.
However you ingest a tincture, you can expect to feel the effects for longer than you smoked or vaporized cannabis. Tinctures will last for many years when stored in a cool, dark location. The long shelf life means you can make big batches of your own and have a convenient and accurate way to consume cannabis when you want to.
Cannabis tinctures can be incorporated into all sorts of meals and drinks:
If you drink your tincture or add it to food, effects can take up to two hours to come on – more like edibles. If you’re happy with the effects, you’re done. If you’d like more, take it one eyedropper at a time. Always remember because it could take up to two hours to feel effects, the golden rule when ingesting cannabis is to start small and be patient. That way, you don’t end up uncomfortably high.
Cannabis tinctures are usually taken by putting a few drops under your tongue (sublingually). When taken this way, the arterial blood supply under your tongue rapidly absorbs the THC. That being said, you can always swallow the tincture in a drink or food, but it will be absorbed slower by your liver.
This produces a mild effect, great for microdosing. If you want a more potent tincture, reduce the amount of alcohol by a third until you hit your desired potency.
Where to Find a Decarboxylator . Commercial CBD oil producers use huge decarboxylators capable of activating the cannabinoids in several pounds of cannabis; however, if you’re making it at home, you’ll need a smaller version.
Depending on their strain, cannabis may contain large or relatively low amounts of CBD. When you make CBD oil, choose a strain with a high CBD content so that you can extract the most beneficial compounds into your homemade oil.
Many people take CBD to help combat inflammation, anxiety, or restless sleep. Some research suggests it helps protect and support nervous system health (1) and may reduce pain (2), while other research suggests it supports gut health and proper immune system function (3).
To make CBD oil you only need two primary ingredients: hemp and a carrier oil. Hemp flowers that are high in CBD will yield the best results, and if you can’t find them locally, you can order them online. After decarboxylating the hemp flowers, you can then use them to make a CBD-infused oil.
To make CBD oil at home, you’ll need to follow a simple two-step process: decarboxylation and infusion. While it sounds complex, decarboxylation is a simple process of precision heating that activates beneficial compounds in cannabis. The second step, infusion, releases those compounds into a carrier oil. Infused oils are easy to take, and oil makes these compounds easier for your body to absorb, too.
What you’ll need to make CBD oil.
In order to make CBD oil, you need to extract cannabidiol from hemp first. Further, you need to activate through a process called decarboxylation. The compounds in cannabis plants aren’t active or bioavailable on their own; rather, they’re activated through heat which is why the plant is traditionally smoked.
CBD oil is a non-intoxicating herbal remedy made from hemp flower, another is cannabis honey. It is rich in cannabidiol, a type of compound found in cannabis that has strong anti-inflammatory properties. One of CBD’s benefits is that it conveys the beneficial properties of cannabis without the high since it contains little to no THC.
To activate CBD efficiently and to get the most from your plant material, you’ll need a precision cooker (also known as a decarboxylator) that can maintain the exact temperatures needed for the full activation of CBD and other cannabinoids. With precision heating, decarboxylators extract a higher percentage of beneficial plant compounds than cruder methods and are a worthwhile investment for anyone who takes CBD oil regularly or wants to make a consistently good product.
Where to Find High-CBD hemp flower. Since hemp flower is non-intoxicating with negligible to no-detectable THC content, it is legal on a federal level. You may be able to find it locally; however, your best bet is to purchase it online.
We used the Ardent Flex for making this CBD oil. With multiple settings, you can use it to activate CBD as well as similar compounds. And, you can also use it to make herbal infusions. Save $30 with code NOURISHED .
Many people use CBD oil to reduce inflammation, soothe pain, or improve their body’s response to stress. And it’s super easy to make at home, too. Plus you can use healthy fats and you’ll know exactly what you’re putting into your bottle, avoiding the refined oils and additives that commercial producers sometimes add.
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If you’re looking to make CBD oil, you’ll need just two ingredients: hemp and a carrier oil like olive oil. The result is a vibrantly herbaceous infused oil with soothing anti-inflammatory properties.
Rather than smoking, you can activate these compounds through other means of heating. Some people bake hemp flowers in a slow oven for about an hour or use a slow cooker. These methods are inexpensive, but they’re also imprecise and may not activate all the CBD.
High-CBD hemp flower.
A carrier oil is an oil that you use for herbal infusions. Coconut oil and MCT oil (which is derived from coconut) are popular carrier oils both in commercial and homemade CBD products. Avoid highly refined, inflammatory oils such as vegetable oil, soybean oil, grapeseed oil, and corn oil.