what is the best way to consume cbdDecember 15, 2021
So, if you plan on adding your CBD oil to a beverage, make sure to add it to something like tea or coffee, along with a high-fat liquid like milk, cream, or MCT oil.
People take CBD oil for a variety of reasons. As a naturally occurring cannabinoid, the compound has many purported health benefits – but this doesn’t mean that CBD’s effects will be the same for everyone.
Some brands are marketing products like water-soluble CBD, which purportedly contains nano-CBD molecules that can chemically dissolve in water. CBD, by nature, is lipid-soluble, meaning it has to be dissolved in a liquid that contains high amounts of monounsaturated fats.
While there is always the option to smoke high-CBD strains of cannabis (in states where this is legal, of course), this is not the most recommended option as combustion can have nasty side effects on the lungs. On the other hand, vaping reportedly skirts around these effects because it does not involve combustion or the production of tar residue. However, lung effects with vaping are still possible, and much more research is needed to know the full effects.
We recommend keeping a journal and detailing every dose of CBD that you take over at least two weeks to optimize results. Note which type of product you used, how many milligrams you consumed, and what types of effects you experienced.
Can You Drink CBD Oil?
Concentrated CBD extracts include products like powdered isolates, shatters, and waxes. These often pack a considerable punch in terms of potency. It is why people commonly use them for relief from pain and/or anxiety. Concentrates are also versatile and can be used with vape devices and incorporated into various foods and beverages.
If you’re among those that lament the taste of CBD oil, CBD capsules are an excellent alternative. These consist of CBD oil enclosed inside a gelatin capsule, similar to many other medicinal supplements. CBD capsules are popular among elderly individuals for this exact reason, as they so closely resemble traditional medicines.
Edibles (for example, CBD gummies ) have become a very popular method of consuming CBD. Like other products, there are advantages and disadvantages to using edibles. The biggest advantage is that they are delicious, hence the reason why so many people love them.
One problem with capsules is that, as of yet, they aren’t available in as many strengths as their oil counterparts. However, this is likely to change as they expand in popularity.
As a general starting point, we recommend trying oils first. CBD oils are easy to dose, they make a simple addition to anyone’s daily routine, and they are generally effective and can be used for a wide variety of conditions.
Lastly, it’s worth pointing out that more and more people are taking CBD oil in the form of a beverage. This method can be an effective means of consuming CBD, but be wary of the type of product you’re using.
Products like vape pens are becoming popular due to their potency and fast-acting effects.
The major downfall of gummies is that since they have to pass through the digestive system, they’re often not as fast-acting as products like vapes or even oil tinctures.
Simply put, for those curious about the best way to use CBD oil, there is no specific answer applicable for everyone.
Taking CBD oil requires figuring out dosing, which can be time-consuming and often determined by trial and error. You need to develop a keen ability to listen to your body, as this will help you understand how CBD is interacting with your endocannabinoid system.
The ‘Best Way to Take CBD Oil’? The Answer is Different for Everyone…
CBD acts on a complex network of receptors in the body’s endocannabinoid system (ECS), which regulates and maintains various processes relating to homeostasis. Depending on what exactly a person is using CBD for, different types of products may be more or less effective due to the specific way in which the product interacts with ECS receptors.
Concentrates can also be very tasty, particularly when infused with natural terpenes from real cannabis strains. Some people prefer to dab concentrates, which is a process wherein the CBD is instantaneously vaporized and the user receives a massive dose in one single inhale.
Products like vape pens are becoming more popular, and many of these are made specifically for CBD oils. Vaping is also very fast-acting since the inhaled CBD is transferred to the bloodstream via gas exchange in tiny air sacs in the lungs.
At the end of the day, how you take your CBD oil is entirely up to you. There are plenty of methods out there for consumption, and we hope the six mentioned above will help you get the most out of your CBD journey.
CBD-infused lotions and balms are the go-to option for many to help with aches and pains in the muscles and joints. Topicals are applied directly to the skin, where the CBD is absorbed into surrounding cells. These are a good option for those suffering from conditions like arthritis and muscular pain. They are becoming more popular among athletes and trainers for decreased muscular soreness and faster recovery.
The drawback is that CBD oil is not regulated, and there are many products out there that you need to be wary of. For the best results, look for a product that has been organically sourced and made via CO2 extraction .
Below, we outline several different product types and highlight the most appropriate uses for each.
How To Take CBD Oil & Optimize Results.
There are also tons of vape products out there to choose from, which can be good or bad. Whether you would prefer a box-mod model to look flashy while vaping or whether a discreet vape pen is more your style, there is no doubt something out there for you.
“Old but gold,” sublingual CBD oils are considered the classic option by many. They’re effective, they’re relatively fast-acting, and they’re easy to use. All you need to do is place a few drops beneath your tongue and hold the liquid there for around 90 seconds before swallowing.
There are also quite a few strength options available for vaping CBD, meaning you can start with a lower strength oil if you prefer and work your way up from there.
Cannabidiol (CBD) has a wide range of applications and consumption methods. If you’ve been thinking about trying CBD oil and don’t know where to start – or if you’re used to the world of CBD but want to try something different – this article is for you.
Doing this will help zero in on which type of CBD works best for your specific needs. It will also help you gauge how much CBD you should be using and avoid problems related to over or under-dosing.
Oils are also available in a wide range of strengths, ideal for people just starting with CBD. Start with a low-strength product, and work your way up from there to find a dose that is most effective for you personally.
CBD is an extract of the cannabis plant or, more precisely, a strain of cannabis known as industrial hemp. This particular plant is the only one from which CBD products can be extracted and legally sold. This is because it is low in THC – the psychoactive element of cannabis – which may only be present in CBD products up to a level of 0.3%. Many products have no THC, others have a trace element. Here are the five best ways to consume or use CBD products, so let’s get straight into things.
As we mentioned earlier there are many who use CBD to help with skin problems such as eczema, acne and dry skin. CBD has rejuvenating properties that have been reported by many users, and also hydrates the skin. Manufacturers have recognised the need for CBD skin products and developed a range of topicals.
This has enabled many online retailers to gather new customers, and many CBD enthusiasts to forge relationships with reputable retailers such as GalaCBD who are one of the leading names in the online CBD products and accessories market.
How to Consume CBD.
Our final choice of ways to ingest CBD is to use tinctures. These come as liquid in bottles in a variety of flavors. The usual way of taking tincture is to place it under your tongue using the dropper provided. Tinctures are a surprisingly popular way of consuming cannabis.
As most CBD sales are online this is one market that weathered the storm brought about by the covid-19 pandemic. With many reputable retailers offering a wide variety of quality products, those who enjoy CBD have been kept supplied ably during the last year.
A further advantage of vaping CBD is that there is a lot of choice in vape oils. You may want to vape isolate – which is pure CBD – or you might prefer a broad-spectrum product, in which some THC and other elements of the plant are left in the oils for more flavor and effect.
A CBD Oil pen works by heating a coil that reaches a temperature where it vaporizes the oil for inhalation. A dab pen does the same, but instead of oil it heats a wax dab which it atomizes. The effect is similar, yet users determine the difference quite considerably.
The advantage of this method is that nobody will know you are taking CBD, and you can do it discreetly whenever you need one. However, edibles are not the most effective way of consuming the substance.
Vaping is the process that gets the CBD vapor into your system quickly and efficiently. You create a cloud of vapor which is inhaled straight into the lungs, and then gets into your bloodstream instantaneously. Thus, you get the hit you want almost straight away.
Using CBD Topicals.
You could take a quick drop while having a break at work, or discretely out of view of others, hence nobody needs to know what you are doing. The tincture can also be added to food or a drink as a further way of ingesting the substance.
For people who suffer from social anxiety and use CBD to overcome it, CBD edibles are a great product. These take the form of gummies or candies that contain CBD to various different strengths and are perfect for just popping in your mouth when you need to relax a little.
The above are the five main methods of using CBD and while tincture may be the most numerous, it is fast being matched by vaping in either oil or dab form. This is simply because the vape cloud is the most effective and efficient way to get the result and feeling you want.
The above two are the vaping options, but for some users in some situations vaping is not permissible. Many public buildings do not allow vaping, and some bars and clubs. It may also be banned in the workplace. So, how can one take CBD if vaping is not on the cards? The answer might be CBD edibles.
Who Uses CBD?
The speed at which the CBD and cannabis markets have grown leads to some confusion when it comes to the range of products available. For example, what is the difference between a CBD oil pen and a dab pen? The clue lies in the name, and while there are similarities between the two – the shape, the basic idea for example – there are great differences too.
The CBD market is among the fastest expanding consumer markets in the USA. Helped by the legalization of cannabis in many states, and also by the trend towards vaping rather than smoking tobacco, cannabidiol (CBD) is now approaching mainstream status.
Following, we look at the five best ways to consumer CBD in 2021, and we hope to help you decide which is the right one for your needs and circumstances. Let’s start by looking quickly at why people take CBD.
It has also been shown to help sufferers of anxiety and depression, to reduce stress and help those who have difficulty sleeping and can also be used successfully to treat skin problems such as eczema. So let’s talk about how it’s taken, and who might choose each method.
The CEO of the online vape shop Vapenico said that with the development of vaping technology over the years, it provides an efficient way to absorb CBD. Being a leading name in CBD supplies, Vapenico has an eye on the market trends and is well placed to comment.